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| I'm Troy Shipsey the owner of Fitta Bodies Personal Training I started Fitta Bodies personal Training in 2001, not long after I started in the fitness industry. I have come a long way since the early days. I initially got into the fitness industry because I loved training in the gym, but now my passion lies in being fit and healthy and helping others to be just as fit and healthy and enabling them to get the most out of their bodies and their lives! People often come to me just to lose some weight. Before they know it, they are on the road to eating for better health, losing weight and reaching levels in their fitness they haven't had since they were a child! My sessions are intense, but I do make fitness fun and varied, otherwise it gets very boring and it is too easy to slip back into old habits. I am the owner of Fitta Bodies CrossFit Kensington which is my private group personal training studio. This is where I can service all of my indoor clients in a private 1on1 or group setting without gym memberships and crowds. I do train outdoors on request, but there is a lot to be said for a roof when it rains, shade when it's really hot, 4 walls when it's really cold and a lot more equipment than I can fit in the back of my car. My indoor group CrossFit training and my early morning outdoor group training has made personal training affordable for many people that can't afford 1on1 training and it has enabled me to reach many more people than I could doing just regular personal training. Not to mention the other benefits of group training such as increased results, added motivation and a sense of community where you can make new friends. So if you're ready to take action to improve your life and your health, give me a call. The longer you wait, the longer it'll be until you feel fitter, leaner and healthier. I won't ask you to do anything I don't do myself and hopefully my passion for a healthy life will rub off on you! |
